I bought cigarettes by the pack so I could quit easily, but after trying to quit 5 times, I had failed! Then, I found Smokenders, took the course and have never wanted a cigarette ever since.
After failing so many times, I was very reluctant to try to quit again, but something appealed to me about Smokenders. I was told at the beginning of the course that, if I follow the course exactly, it would work. And it really did.
So my advice to you is to take Smokenders very seriously and get started! You will never regret it.
Mr R.L. Atltantic City, NJ